With my yoga practice lately, I have accepted what's going on in my life. More than I ever have even before this TSW period.
I had everything taken away from me that I loved and the only thing I had left was my company. For four months, I had a pity party. I hated myself, I hated having to run errands, I hated my friends who could go out and have a life and I hated TSW!
But now that I have accepted what is going on I am looking on the bright side and realizing that the universe is only giving me an opportunity to fall in love with myself all over again.
With limited energy and still no drinking (or smoking weed anymore!) I am learning that I can find true bliss in the simple things of life and I don't need to go out to be happy and I don't need to take a hit to relieve stress. Being present, doing my 40 day meditation, practicing yoga every day, eating healthy, taking my vitamins every day, being grateful for every good night's sleep and spending time with people who love me for me is what's been healing me lately.
I am taking it one day at a time.